Om Yoga Show London

​What an awesome day at the Om Yoga Show London. I was looking forward to my usual hot yoga fix in the hotpod but before getting hot and sweaty I began the day in the Temple of Om. An opening Om blessing was followed by the perpetual chorus with Johnty Wilks playing spiritual saxophone, whether you're spiritual or not this was pretty darn good. Next a fabulous flowing Yoga Meditation class with the lovely Sally Sampson. Clearly this day was not just going to be all about Yoga.

I next moved onto an amazing Pilates class with Jamie Isaac. Jamie is well known for his teaching delivery style which is fun and empowering, he did not disappoint. Then onto some chakra dancing with Lizzie Clifford and Rosalyn Cunnane, a fun class of movement and dance which left me feeling energised.

After lots of shopping, attending lectures, chatting and standing in a Tibetan singing bowl which sent vibrations through my whole body, I finished the day Learning the Divine Om Mantra with Anil Bhimsaria a yogi pranayama & Meditation Master. A great end to the day. I can highly recommend the Om Yoga Show its well worth a visit.

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